Days to feel significantly better
AI Coach availability
Safe - messages never sent
Draft all the messages you want without actually sending them. Process your emotions, get closure, and say what you need to say—all in a safe space where no contact is broken.
Get personalized support whenever you need it. Talk through urges, process emotions, and receive evidence-based guidance tailored to your specific situation—day or night.
Track your no-contact progress with daily check-ins. Watch your streak grow as you build momentum and celebrate each day you choose healing over reaching out.
Emergency tools for when the urge hits hard. Get through the next 5 minutes with breathing exercises, interventions, and immediate support when you need it most.
Set personalized recovery goals and track your progress. Break down your healing journey into manageable steps and celebrate each milestone along the way.
Quick onboarding to understand your situation and create your personalized recovery plan.
Draft messages, talk to your AI coach, and track your progress—all without contacting your ex.
Daily check-ins keep you accountable. Watch the days add up as you heal and move forward.